This track is for those of you looking to bring more relaxation to your day-to-day. If you are finding yourself going through the motions of your day (in action) but you're not relaxed, this is a great track. It will help you just be with what's right in front of you. It's meant to help you stay and drop into a present state so you can focus on tasks at hand without letting your mind race or overthinking your to-do list to a place of overwhelm. A state of relaxation in your day-to-day is incredibly important for not only maintaining a healthy mind but a healthy physical body as well.